BEST FITNESS APPS FOR IOS

WORKOUT TRAINER

The app received the highest score for scientific information and became one of the best in terms of the number of ready-made workouts. There are a lot of exercises for exercising without sports equipment, so most workouts can be done at home. There are sections with exercises for fans of intense crossfit workouts and workouts. The disadvantage of the application is the lack of Russification, which makes navigation difficult for people who do not speak foreign languages.

Benefits:

  • many training programs;
  • Support for Health Kit (“Health”);
  • detailed audio accompaniment;
  • loading individual workouts;
  • creating your own workouts and exercises;
  • adding exercises to favorites;
  • widget;
  • literacy of the description of the exercises.

Disadvantages:

  • the need for authorization at the first start;
  • insufficient ease of use;
  • lack of Russification;
  • inadequacy for people with disabilities.

NIKE + TRAINING CLUB – TRAINING AND FITNESS PLANS

Completely free application. It offers more than 150 workouts in several areas: yoga, strength training, cardio, endurance training. There are options for working with equipment, there are workouts without equipment, adapted for training at home. Suitable for both beginners and advanced athletes.

Benefits:

  • attractive design;
  • lack of in-app purchases;
  • many training programs;
  • Support for 3D Touch and Health Kit (“Health”);
  • detailed audio accompaniment;
  • the ability to download only individual workouts and delete downloaded content;
  • a section with useful articles;
  • lack of promotional materials;
  • availability of a training program with the ability to customize.

Disadvantages:

  • impossibility to create your own workout;
  • lack of an exercise guide;
  • great weight of the application.

FREELETICS BODYWEIGHT – TRAINING & FITNESS

An app with an optimal set of features, clear exercise demonstrations, and well-designed workouts and modes for beginners and advanced athletes. But – there is no Russian language, although the navigation is quite simple, which makes the application somewhat easier to use.

Benefits:

  • many training programs;
  • Support for Health Kit (“Health”);
  • attractive design;
  • the ability to download videos of only selected exercises;
  • a section with useful articles;
  • lack of promotional materials;
  • availability of a food diary;
  • availability of a training program with the ability to customize;
  • literacy of the description of the exercises.

Disadvantages:

  • the need for authorization at the first start;
  • lack of Russification;
  • impossibility to create your own workout;
  • inadequacy for people with disabilities.